Palm Oil: Research
A 2013 review conducted by Italian scientists Fattore and Fanelli seems to resize the negative role of palm oil (and palmitic acid), especially by virtue of the compensatory presence of other fatty acids such as oleic and linoleic. Click here for the full study!
For over fifty years, saturated fats have been considered unhealthy due to their strong relationship with cardiovascular risks. The meta-analysis of Chowdhury et al. contests what for years has seemed an irrefutable cornerstone of healthy eating, arguing that most of the evidence supporting the penalization of saturated fats is based on observational data, mostly derived […]